NY Kenshinkai 15th Anniversary seminar

 

Taught by Toshiro Komeda sensei of Kyushu-gakuin

Day 1:

Very similar to this video:

Suburi

  • Extend with both left and right arm
    • But you should never straighten left elbow
    • Shinai shouldn’t end up at 90 degrees with wrists
  • Relax
    • Slow on the up-swing
    • Fast down-swing
    • Tense at the very last second – that is tenouchi
    • Relax shoulders!
  • Footwork
    • Trailing foot/leg should SNAP to the leading foot/leg
      • Going forward, back leg snaps forward
      • Going back, front leg snaps back
      • His was so fast, we blinked and it was over.
    • I’m using “snap” because that is the closest word to describe the speed with which his leg moved
  • Don’t drop shinai tip when raising it
    • How far back?
      • Lift right arm up and back like for suburi naturally without shinai – that should be how much
    • How much to swing
      • Arms in front – not held up high at face level

 

Fumikomi

  • Very important, stresses it to his students.
  • Can convince judges in shiai due to sound
  • Front leg/foot is pulling the environment behind
  • Back leg/foot coming in like you are kneeing somebody in front of you
    • This + the snap of the trailing leg trained by suburi

 

After fumikomi

  • Not a gallop
    • No up and down movement
    • Tare should never flap up and down
  • Suri-ashi should be FAST. If not fast, train it to be fast
  • As soon as front foot touches, back foot snaps in, causes front foot to lift again

 

Footwork practice Pt. 1

  • Start with squares
  • Then progress to making circles by taking steps like a hexagon
    • Go forward three steps, back three steps
      • Time-stamped here:
  • He saw us struggling and said his students can do this no problem
    • (Is he telling us to “gid gud scrub”?)
    • (yes, yes he is)
  • Do this for a certain amount of time.
  • Whatever burns or hurts is a weak muscle, which is what limits our progress
    • For me, this was my right calf (I was doing it with reverse footwork for jodan).

 

Footwork practice Pt. 2

  • Line up
  • Suri-ashi across the gym
    • Don’t lift toes off the ground
    • Don’t bounce up and down
    • Go fast
    • Go straight
  • Hopping thing
    • Kind of like non-stop fumikomi across the gym, but kinda hopping?
    • Did this with men and then kote-men
    • (sidenote: one-leg haya-suburi seemt to be helping me)

 

Shiai

  • THINK
    • Think about what your opponent goes for
  • Men-uchi specialist
    • Degote
    • Kaeshi/nuki-dou
  • Kote or degote specialist
    • Ai-kote-men
    • Kote-suriage-men
    • Kote-kaeshi-men
    • Kote-nuki-men
  • Dou specialist
    • They are WAITING – use that to advantage
    • Seme-men, then kote.
    • Personal observation: go in close
  • Blocker
    • Seme to men – see how they block?
    • Blocks the left side to cover men
      • Kote open
      • Dou open
    • Blocks the right side to cover men and kote
      • Sayu-men open to their left side
      • Both dou open

 

Seminar Day 2:

Super short, just 30 mins.

Footwork

  • Didn’t see much of the back foot snapping forward – said we all need to work on that. (except Kang hyung, but bro was a student at Kokushikan University, doesn’t count LOL)

Kiai

  • For strikes, don’t let the kiai trail off.
    • Kiai should get louder.
    • Draws the shinpan to the point.

Shiai

  • Think about how to set up points
  • What are YOU trying to achieve
  • What is the opponent trying to achieve
  • How do you use that to your advantage?
    • For example, you push the opponent by seme. How will she react?
    • You win by men-uchi. How will the opponent react to seme-to-men now? How will you build your next ippon using that information?
  • THINKKKKKK

For Jodan:

During the Q&A, I asked him about advice for jodan.

Me – Do you have any advice for jodan?

Komeda sensei w/translator – I have many students who are jodan. What is your tokui waza – katate or morote?

Me – Katate.

K-ss – Katate what?

Me – Katate-men.

K-ss – Good.

…[awkward pause]

K-ss – When do/should you hit katate-men?

Me – Two instances. When opponent comes in for kote or when he leans back.

K-ss – I agree.

Me – … kay?  (another awkward pause where Carroll-sensei [translating], Komeda-sensei, and myself just looked at each other confused)

 

From here on, he gave an explanation of how to accomplish this. He said to go with big seme. Keep semeing to make the opponent move back. Back, back, back. Then, when opponent thinks “oh no, I can’t keep moving back, I have to go”, he will go for kote. That is when I should hit men.

After this point, the opponent will be afraid of my men. This is when I should seme to men, then hit morote kote, since because he is afraid, he will move his shinai to block.

 

Lessons from godo-geiko

After the finals, I had the chance to do some godo-geiko with Komeda sensei. He took a triangulated stance, where his hands were on the right side of his body and the shinai tip was along the centerline.

Komeda ss

Now, this is an incredibly defensive position, but for jodan, it’s really difficult to break. Especially if the jodan (me) is much weaker than the person in this kamae (a 7th dan sensei, who fucking coaches national champions year after year and has calves that shouldn’t be called calves but bulls….;;;;;). Anyways, here are some things I noticed about this kamae:

  • Defensive
  • Pros:
    • Hard for the Jodan to score both men and morote kote
    • Jodan has to loop WAY around to score katate kote
    • Easy to close gap without jodan noticing
    • Easy to react to morote waza from Jodan
  • Cons:
    • In order to score, one must move HEAVILY into Jodan
      • Distance is key – if Jodan keeps distance, one cannot score
        • Why? Because in order to score from this kamae, one cannot KEEP this kamae.
        • Unlike for seigan no kamae – where the kote to the jodan’s left kote is simply an extension FROM kamae.
        • Takes away from the explosiveness of the hit.
    • Open to nuki waza
    • Hard to pressure with, since, as explained, is a defensive kamae.

He also went Jodan against me, but kept his right hand above the tsuka. Technically not allowed, but who cares. It was fun!

Afterwards, he told me to try a LOT of different things, that Jodan had a lot of variety to it as well, and that by trying different things, I’d be able to set up the katate men.He also told me to keep big seme.

 

Also, dude is built like a bloody meatball. A FAST meatball. But he’s a good teacher, the kind that makes you want to impress him. I can see why his students do so well.